About Us

Health Fitness Specialist (AAS), Kinesiologist, Fitness Instructor, Cyclist

Like most people, I got into fitness because I was tired of my body and wanted to get that dream beach body that you see in magazines. I started going off to the gym, lifting weights, running, yoga, etc.—but after struggling to get results, I decided to focus on one specific activity; cycling.

And that’s when the result of my hard work started to show. Hi there, my name is Dan Sullivan, and I’ve been working as a fitness instructor for a while now after I decided it was time to change careers and quit my 9-5 to become a full-time fitness instructor.

But having come from an office-based position, I knew that for me to succeed, I needed to have an education background that supports my new found passion. So, I signed up for an associate degree in health and fitness before pursuing a bachelor’s degree in Kinesiology.

I decided to create this blog to share everything I’ve learned along the way about working out, managing health, cycling, etc., and help guide fellow biking enthusiasts along the right path. I enjoy sharing past experiences and lessons on a variety of topics involving cycling across the web.

Note: I don’t write all the articles myself. Sometimes, I get help from my friends and colleagues who are subject matter experts (they are also in the fitness space). But I vet all information they write to make sure it’s accurate and correct.

I have written an E-book that is jam-packed with useful information that you can read. Grab it here:

A Weight Loss Guide

Tired of diets that fail and workouts you hate? Discover how cycling melts fat effortlessly while you explore, have fun, and feel alive! “Pedal Off the Pounds” reveals the science-backed plan to lose weight without starvation or gym dread—just the joy of riding. Get your copy now and turn every ride into a fat-burning adventure! 🚴‍♀️💨

(Perfect for beginners & seasoned riders who want sustainable weight loss!)

I charge 5,000 dollars for personal fitness coaching. With this book, you’ll get tons of value while just paying 0.2% my normal rate.

Grab my copy here:

PEDAL OFF THE POUNDS

 

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