In almost every gym, you are sure to find a Schwinn or Assault fitness equipment and more often than not, you will find both in multiple models. They are two of the most popular fitness brands globally but which between the two makes the best upright bikes?
My name is Mason and I’ve been a fitness coach for more than a decade now. As an owner and operator of my own training space, I have the pleasure of interacting with many fitness ideals and new market entrants.
I have long stocked Schwinn and Assault bikes in my gym and I can bet on their durability and training challenge. Even with slight differences in their performance, the two bikes give quality full-body workouts. Let’s check them out.
What are the differences between Schwinn AD6 and AD7
 |
Schwinn AD6 |
Schwinn AD7 |
Resistance |
Air resistance, Infinite |
Air resistance, Infinite |
Heart Rate Monitor |
Wireless |
Wireless |
Display |
LCD |
LCD |
Weight capacity |
300 pounds |
350 pounds |
Pedals |
Standard outdoor flat |
Standard outdoor flat |
Seat |
Padded, 2-way adjustable |
Padded, 4-way adjustable |
Price |
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Schwinn AD6 vs AD7– How they compare
Design
Both the AD6 and AD7 are built of steel metal and finished with a classic powder finish making both of them quite attractive in appearance. With both bikes you are assured of getting great cardio, strength training and body toning workouts fit for all levels of experienced trainees.
Based on leg and arm power, both bikes seamlessly and simultaneously match the rider in unlimited and infinite air resistance. The seats on the AD7 bike are fully adjustable as compared to the vertical adjustment on AD6.
Pedals provided on both bikes are standard, textured and flat outdoor bike type. If you would like to pause pedaling but still work out, the bikes have been fitted with foot rests where the rider can place her feet while continuing to move the handlebars targeting the back, neck, shoulders and arm muscles.
Also, if a trainee happens to be heavier than 300 pounds, they would need to buy the AD7 instead. To move the bikes around when not in use or for any other reason, tiny transport wheels have been fitted in the bike’s frame.
The major difference between these bikes is that AD7 has a fully adjustable seat compared to the vertical or horizontal adjustment that is limited to the AD6 bike.Â
Performance
Schwinn AD7 bike has more training options in terms of pre-set workout programs. Schwinn AD6 fails to compare as it lacks in workout options but has a console that displays metrics as you work out.
Any rider, whether beginner or pro will enjoy taking the challenges provided on AD7 and will find the instructions easy to follow. Both kids and adults can use these bikes because they have adjustable parts which allows for bike customization.
The monitor, for both bikes, does provide information about your progress in terms of distance, time, calories burned and it also has a wireless or Bluetooth receiver that pairs well with a compatible heart rate monitor.
To get a full body workout or to take a break from the cycling, you could mix up your training with arm workouts by resting your feet on pegs fitted on the side of each bike type. To monitor your heart rate accurately as you train, you need to buy a wireless compatible heart rate strap to pair with the Assault bike.
Both consoles are powered by two AA batteries to keep the display working. Adding to your comfort is the inclusion of water bottle holders on the bike’s frame.
Maximizing on your performance as well, the two Schwinn bikes have adjustable straps fitted on their pedals. This ensures a secure and safe footing is achieved and maintained as you pedal.
A major difference between these bikes is that the AD7 bike has pre-programmed workouts that keep you engaged. The AD6 bike only has a display screen for metrics but in terms of programs, you need to improvise or pair with compatible apps.
Schwinn AD6 vs AD7 Bike – A Comparison Overview
Schwinn AD6 – Overview
[amazon box=”B07YLN4FYW” template=”horizontal” ]Schwinn AD6 has no access to pre-programmed workouts. However, the screen can display statistics based on your interval workouts, riding with a goal or target like time, calories or distance or training for heart rate monitoring.
This bike uniquely has a set of movable handlebars which introduces arms, back and shoulders to the overall workout. This bike has a steel metal frame which makes it stable and durable. Your seat can be adjusted either vertically or horizontally to accommodate riders of varied heights.
There are footrests built into the design to allow for you to focus on upper body workouts and take a break from cycling. Pedals on the AD6 have textured surfaces and straps are adjustable to secure any size foot.
Resistance is infinite on the AD6 bike and the equipment matches your energy with every revolution or handle bar movement. The harder you push the bike, the more challenging the workout gets. This makes it a great trainer for all level of trainees.
To get a reading of your heart rate, buy a compatible wireless chest strap to pair with the bike. It takes up limited space in the house and it requires no power cords to work because the console uses two AA batteries.
Pros
- 2-way adjustable seat
- Movable multi-grip arms
- Infinite air resistance
- Low maintenance
Cons
- No training programs available
- Limited adjustability to the seat
Schwinn AD7 – Overview
[amazon box=”B072Q63BDD” template=”horizontal” ]Airdyne AD7 bike allows you to select from 9 workout programs automatically using the LCD screen. The types of training available could be either interval workouts, riding with a goal or target like time, calories or distance or training for heart rate monitoring.
This is the only Schwinn Airdyne bike with a powder coating finish and it gives riders maximum customizing options such as moving the seat upward, forward, backward and downwards. This bike uniquely has a set of movable handlebars which introduces arms, back and shoulders to the overall workout.
There are footrests built into the design to allow for you to focus on upper body workouts and take a break from cycling. Pedals on the AD7 have textured surfaces and straps are adjustable to secure any size foot.
Resistance is infinite on the AD7 bike and the equipment matches your energy with every revolution or handle bar movement. The harder you push the bike, the more challenging the workout gets. This makes it a great trainer for all level of trainees.
It takes up limited space in the house and it requires no power cords to work because the console uses two AA batteries. To get a reading of your heart rate, buy a compatible wireless chest strap to pair with the bike.
Pros
- 4-way adjustable seat
- Movable multi-grip arms
- Infinite air resistance
- Wireless heart rate receiver
- Low maintenance
Cons
- Unstable seat
Verdict: So, which between AD6 and AD7 is the BetterSchwinn?
Schwinn AD7 bike is more technologically savvy and advanced compared to AD6. With its pre-programmed workouts, it becomes quite engaging and interactive. Also, its ability to adjust the seat in four different directions makes it possible for both kids and adults to enjoy the benefit of this air bike.